Diet & Fitness

B.K.S. Iyengar / Iyengar Yoga for Beginners: An Introduction to the Classic Poses (Coffee Table Book)

An introduction to the classic postures: Keep fit and reduce stress with this essential beginners' guide. The easy-to-follow, step-by-step sequences of key Iyengar yoga poses have clear detailed...

The Body Shop / Mind, Body & Soul: The Body Shop Book of Wellbeing (Coffee Table Book)

Offers a

Liz Lark / POWER YOGA: CONNECT TO THE CORE WITH ASTANGA YOGA (Coffee Table Book)

"An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already."...

Nina Barough / Walking for Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Beth Shaw's Yogafit (Coffee Table Book)

Whether

Cameron Díaz / The Body Book: Feed, Move, Understand and Love Your Amazing Body (Coffee Table Book)

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller...

Callan Pinckney / Complete Callanetics (Coffee Table Book)

The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly...

Rosamund. Richardson / Natural Superwoman (Coffee Table Book)

This work advocates balance in all things

Ian MacNeill / The Beginning Runner's Handbook (Coffee Table Book)

The Pro

Sarah Herrington / Yoga (Coffee Table Book)

For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color,...

Rob Lipsett / The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan (Coffee Table Book)

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a three step approach, Rob will help you plan and follow a training...

Sarah Flower / The Healthy Lifestyle Diet Cookbook (Coffee Table Book)

Sarah Flower focuses on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating...

Anna Selby / Weekend Detox (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jacqui Lynas / Cooking for a Healthy Heart (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joe Wicks / The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (Coffee Table Book)

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment...

Si King / The Hairy Dieters - How to Love Food and Lose Weight (Coffee Table Book)

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like...

Suzanne Le Quesne / Nutrition: A Practical Approach (Coffee Table Book)

A practi

Si King / The Hairy Dieters Eat For Life (Coffee Table Book)

With over 1 million copies sold of their groundbreaking diet book, the Hairy Dieters are back with a knock-out collection of delicious low-cal recipes...Si King and Dave Myers have always loved food,...

Carina Norris / You Are What You Eat: Live Well, Live Longer (Coffee Table Book)

Each section of this volume concentrates

Frédéric Delavier / Strength Training Anatomy (Coffee Table Book)

The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource.Packed with over 600 anatomical illustrations of muscles from each major...

Nicky Hambleton-Jones / 10 Years Younger (Coffee Table Book)

No one can stop the body clock ticking bu

Helen McGuinness / Indian Head Massage (Coffee Table Book)

Indian Head Massage covers the fundamentals of the subject, from anatomy and physiology to health and safety, massage routines and marketing techniques. The new edition contains new information on...

Lucy Lidell / The Book of Massage (Coffee Table Book)

The complete step-by-step guide to Eastern and Western techniques.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be...

Marilyn Glenville / Natural Alternatives to Dieting (Coffee Table Book)

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and...

Sullivan / Vitamins & Minerals: An Illustrated Guide (Coffee Table Book)

The essential guide to choosing supplemen

Grant Schofield / What the Fat?: How to live the ultimate low-carb, healthy-fat lifestyle (Coffee Table Book)

It's time to flip the pyramid and break f

Weight Watchers / Delicious: 150 new and satisfying recipes helping you and your family to maintain a happier healthier lifestyle (Coffee Table Book)

Delicious is the new cookbook from Weight

Patrick Holford / The Holford Low-GL Diet Cookbook (Coffee Table Book)

The Low-

Marjorie Hurt Jones / The Allergy Self-Help Cookbook (Hardback)

Over 325 Natural Foods Recipes, Free of Wheat, Milk, Eggs, Corn, Yeast

Denise Whichello Brown / A Complete Guide to Massage (Coffee Table Book)

Massage is probably the oldest form of physical therapy known to man. Most cultures in the world have developed some form of massage technique to help relieve pain. As well as helping ease...

Ro Huntriss / Deliciously Healthy Fertility (Coffee Table Book)

While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per cent of people trying for a baby will take longer than a year trying to...

Holly Davidson / Active: Workouts that work for you (Coffee Table Book)

'Holly makes exercise seem effortless and fun.' - Sadie FrostWe all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to work...

Anita Bean / Carol Vorderman's Detox for Life (Coffee Table Book)

In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering...

Michael van Straten / The Oracle Diet (Coffee Table Book)

ORAC stands for "oxygen radical absorption capacity," and foods high on the ORAC scale contain antioxidants that minimize the damage caused by free radicals, linked to certain cancers and...

Chloe Madeley / The 4 Week Body Blitz (Coffee Table Book)

Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days.Do you have a party dress to squeeze into next month? Is there a...

Melissa Urban / The Whole30 Cookbook(Coffee Table Book)

150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond   Still think the Whole30 is a diet? Not with recipes like these.The groundbreaking Whole30 program has...

Natasha Corrett / Honestly Healthy: Eat With Your Body in Mind, the Alkaline Way (Coffee Table Book)

A clear explanation of alkalizing foods and their healing and preventative properties by a gourmet cook and a nutritional therapist Organic gourmet vegetarian cook Natasha Corrett and leading...

Joseph Patrick Kanon / Weight Watchers Cook Smart Simply Suppers (Coffee Table Book)

A great new cookbook, Cook Smart Simply Suppers contains almost 100 specially selected recipes for delicious, healthy evening meals. From simple soups and starters to desserts that can be created in...

Narendra Mehta / Indian Head Massage (Coffee Table Book)

Demonstrates techniques grounded in Ayurvedic traditions and explains how to use "champissage" to manage stress, ease muscle strain, erase tension, and treat headaches   This book is second hand, and...

Lynne Robinson / The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever (Coffee Table Book)

Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date. It presents the latest research, both medical and...

Suzanne Franzen / Shiatsu: A Fully Illustrated Guide to a Safe, Effective Home Treatment (Coffee Table Book)

Self Help, Shiatsu   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...

Carol Vorderman / Carol Vorderman's Detox for Life (Coffee Table Book)

Carol Vorderman and detox guru Ko Chohan are back with a fully revised and updated edition of the No.1 bestselling book Detox for Life. With several brand new recipes to try - including cakes,...

Penny Stephens / WeightWatchers Cook! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Slimming World / Slimming World's Best Ever Recipes: 40 Years of Food Optimising (Coffee Table Book)

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most...

Libby Weaver / The Calorie Fallacy (Large Paperback)

The Calorie Fallacy: Stop Dieting Start Nourishing

Caroline Wheater / Juicing for Health (Large Paperback)

Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing

Fern Green / Green Juices & Smoothies (Large Paperback)

Green Juices & Smoothies: 66 recipes and a detox programme

Christopher Vasey / The Acid-Alkaline Diet for Optimum Health (Large Paperback)

The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet

Julia Ross / The Diet Cure (Large Paperback)

The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally More than 100,000 copies later, this breakthrough program is m

Christina Brown / Book of Yoga (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Slimming World / Free Foods: Guilt-free Food for Healthy Appetites (Coffee Table Book)

This unique approach to slimming is based on a revolutionary concept—that of "Free Foods"—foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as...

Suzanne O'Leary / The Life in Your Years: How to Improve With Age (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...