Popular Psychology & Self Help

Bernie Siegel / Peace, Love & Healing : the Path to Self-healing

    The message of Bernie Siegel's "Love, Medicine and Miracles" was that love heals, and in this sequel he aims to show how this knowledge can be used for self-healing. He recounts stories of...

Patrick Holford / Beat Stress And Fatigue

 Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your...

John Callanan / The Spirit of Tony De Mello

    This book aims to capture the essence and spirit of Tony de Mello, who urged people to constantly question things, forcing them to reflect and thus ensure their growth. Tony said that our...

Dave Pelzer / Help Yourself : How You Can Find Hope Courage and Happiness

 How you can find hope, courage and happinessThe Inspiring Conclusion to Dave Pelzer's Life Story, which has been on the Sunday Times' bestseller list for 15 weeks and counting!This inspiring...

Russell Brand / Recovery : Freedom From Our Addictions

   The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you...

Stanley A. Feldman / Life Begins

   After a lifetime of getting up at 7.30am, starting work at 8.30am and returning home in the evening, too tired and stressed out to do anything but watch television, most people look forward to...

Elaine Sheehan / Anxiety, Phobias and Panic Attacks : Your Questions Answered

    Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be...

Janet Menzies / Cheat at Slimming : Rapid Results When You Can't Face a Diet

    For all those people who want to lose weight but can't face another diet, slimming expert Janet Menzies shows the fastest ways to have the body you've always wanted.     All of our books...

Thomas A. Harris / I'm Ok You're Ok

   This practical guide to Transactional Analysis is a unique approach to solving your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning...

Mark Jordan / The Stop Smoking Secret

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Terry Lynch / Beyond Prozac : Healing Mental Suffering without Drugs

    In this controversial, deeply-felt and hard-hitting book, Terry Lynch takes issue with conventional medical treatment of psychiatric or emotional illness. He questions how doctors diagnose...

Leslie Kenton / 10 Steps to a New You

   A guide to health and beauty based on detoxification, exercise, diet, enhanced sleep routines, and relaxation techniques.   All of our books are second hand, and while you may not get the exact...

Hilary Jones / I'm Too Busy To Be Stressed

 In today's fast-moving, pressurised and overstretched world, stress is one of the biggest problems we face. But how often do we stop - or even slow down - to listen to what our bodies are telling...

Richard Templar / The Rules of Life

   The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the...

Spencer Johnson / The Present

   For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple, yet insightful stories of work and life that speak directly to the heart and soul.THE PRESENT...

Gillian McKeith / You Are What You Eat Cookbook

   THE ORIGINAL CLEAN EATING COOKBOOK & MULTI-MILLION COPY BESTSELLERLeading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.In this...

M. Scott Peck / A World Waiting to be Born : Search for Civility

 A psychotherapist challenges western society's values and recommends what changes need to be made in people's lives in order to make the world a better place. He addresses the way in which...

Charles Duhigg / The Power of Habit : Why We Do What We Do and How to Change

   Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge...

Juno Dawson / Mind Your Head

 From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson.We all have a mind, so we all need to take care of our mental health as much as we need to take...

Gael Lindenfield / Assert Yourself

    Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up...

Deepak Chopra / Boundless Energy : The Complete Mind-Body Programme for Beating Persistent Tiredness

   Now available in B format, Boundless Energy shows you how to:-Derive more energy from food-Unlock your mind's potential to produce vigour-Balance your behavioural patterns with your...

Denise Robertson / This Morning: Escape Domestic Violence

   When your life, or the life of someone dear to you, is turned upside-down by domestic violence, it can be hard to cope. This book offers the unique, treasured 'This Morning' blend of practical...

Paul Gilbert / The Compassionate Mind

   Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face...

Melanie Fennell / Overcoming Low Self-esteem : A Self-Help Guide Using Cognitive Behavioral Techniques

    This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter...

Louise Hay / Heal Your Body

   World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal...

Carmel Wynne / Coaching : The Key to Unlocking Your Potential

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Celia Haddon / One Hundred Ways to Say I Love You

    This beautiful book abounds with expressions of the richness of love, each in its own unique way: it will inspire you to put your own sentiments into words, and as a gift to a beloved one, it...

Dorothy Rowe / Depression : The Way Out of Your Prison

    First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.      All of our books are second hand, and while you may not get the exact copy shown in the...

Wayne W. Dyer / Inspiration : Your Ultimate Calling

    In this extraordinary book Dr Wayne W. Dyer explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form. From this...

Judy May Murphy / Sleeping Your Way to Success

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Michael Meegan / All Will be Well

    Taking a unique approach to self-help, this guide demonstrates how conveying love and compassion to others--whether communicated through a simple smile or by holding a dying soul--can act as...

Christopher Hansard / The Tibetan Art Of Positive Thinking

   It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy...

Lynn Grabhorn / Excuse Me, Your Life is Waiting

   We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want?We sometimes disregard our feelings and carry on living life the...

Ursula Markham / The Elements of Visualization

    A valuable introduction in explaining the basic processes of utilizing the mind's imagination.      All of our books are second hand, and while you may not get the exact copy shown in...

Andrew Goliszek / 60 Second Stress Management

    For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart...

Daniel and Jason Freeman / Use Your Head : A Guided Tour of the Human Mind

   What makes us tick? Why do we feel happy, sad or anxious? Does our IQ affect how successful we are at work? Why are we attracted to some people and not to others? Can our personalities influence...

Susan Jeffers / Opening Our Hearts To Men : Taking charge of our lives and creating a love that works

    A guide directed towards women who wish to take charge of their lives and set about creating a love that works for them. The author suggests special exercises, techniques, affirmations and...

Gael Lindenfield / Super Confidence

   A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more...

Robin Sharma / The Monk Who Sold his Ferrari (Large Paperback)

   

Dorothy Rowe / The Successful Self

   The author's research and therapy is concerned with questions of how we create meaning and communicate with each other. She is also author of Depression: the Way Out of Your Prison, Living with...

Barbara De Angelis / Are You the One for Me?

   Now you can have the relationship you've always wanted.From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the...

Gillian Butler / Overcoming Social Anxiety and Shyness, 1st Edition : A Self-Help Guide Using Cognitive Behavioral Techniques

   A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it...

Bill McFarlan / Drop the Pink Elephant - 15 Ways to Say What You Mean

   "As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles."...

Carolyn Boyes / Cosmic Ordering in 7 Easy Steps : How to Make Life Work for You

   A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life.Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice!This...

Lesley Garner / Life Lessons : Things I Wish I'd Learned Earlier

 A highly praised columnist for the Daily Telegraph, Lesley Garner's latest book is an anthology of some of the essential pieces from all three of her previous works, examined again in a new light...

Edward de Bono / Tactics

 What does it take to succeed in today's competitive world? Is it luck? Talent? A touch of madness? Edward de Bono talked to 50 outstandingly successful men and women, all of whom spoke frankly about...

Oliver Burkeman / The Antidote : Happiness for People Who Can't Stand Positive Thinking

 Is our search for happiness futile? Or are we just going about it the wrong way? In this fascinating new book, Oliver Burkeman argues that 'positive thinking' and relentless optimism aren't the...

Bernie Siegel / Love Medicine And Miracles

 We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system...

Paul Gilbert / Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques

 Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how...

Christine Horgan / Dear Sebastian

 Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age...

Louise L. Hay / The Power is within You (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Shoukei Matsumoto / A Monk's Guide to a Clean House and Mind

 Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean...