Trevor Powell / Free Yourself From Harmful Stress (Coffee Table Book)

Product Description

This workbook goes beyond the symptoms of stress to the psychological roots. In-depth questionnaires help readers to identify their main sources of stress and to understand their physical and emotional effects. Cross-references lead to relevant action plans, designed to break harmful behaviour...

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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