Popular Psychology & Self Help

Pam Brown / Gifts of Love from Helen Exley : Little Things Mean A Lot (Hardback)

Little Things Mean a Lot is for that one special person whose kindness made a big difference. Don't you know someone who deserves a really special thank you? The Gifts of Love titles feature the...

Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback)

Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing...

Patrizia Collard / The Little Book of Mindfulness

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book)

Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you...

Marie Tourell Soderberg / Hygge: The Danish Art of Happiness (Coffee Table Book)

Others books will tell you how to be hygge. This is the only book that will show you.Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment...

Anna Barnes / How to be Resilient (Large Paperback)

Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you...

Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

James O'Brien / How Not to Be Wrong: The Art of Changing Your Mind

Why all of us must kick the tires of our opinions, check our assumptions, and make sure we really think what we think we do." There’s no point having a mind if you never change it." In How To Be...

Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback)

Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of...

Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback)

In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and...

Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback)

Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her...

Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback)

It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes...

Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Theresa Cheung / The Ritual Yearbook (Large Paperback)

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung...

Merve Emre / What's Your Type?: The Strange History of Myers-Briggs and the Birth of Personality Testing (Large Paperback)

An unprecedented history of a personality test devised in the 1940s by a mother and daughter, both homemakers, that has achieved cult-like status and is used in today's most distinguished boardrooms,...

Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback)

Ageing really is all in the mind and this book shows how you can train your brain to think younger and feel younger so you can live a more fulfilling, rewarding, successful and happier life.     All...

Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback)

Clinical psychologist and Buddhist monk, Jack Kornfield uses intimate first-person accounts to show what it is actually like to experience awakening, unbounded freedom and joy, a sense of union with...

Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback)

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and...

Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback)

In a truly holistic approach that combines the best of the many schools of thought about depression Richard O'Connor offers new hope - and new life. Unwittingly a sufferer can become good at...

Chris McChesney, Sean Covey / The 4 Disciplines of Execution: Achieving Your Wildly Important Goals (Hardback)

“ The 4 Disciplines of Execution is a book every leader should read.” —Clayton Christensen, Professor, Harvard Business School, and author of The Innovator’s DilemmaFor fans of Good to Great and The...

Judy May Murphy / Your Life Only a Gazillion Times Better (Large Paperback)

This amazingly refreshing book is a fun, practical Do-It-Yourself kit to help move you into your ideal life. Whether you're looking to bring yourself from financial struggle to wealth, from doorman...

Annemarie Postma / Secret Within (Large Paperback)

Life coach and bestselling author Annemarie Postma shows us that self-development and living a spiritual life aren't as complicated as we tend to think. In her own no-nonsense style, always laced...

Chloe Brotheridge / The Anxiety Solution : A Quieter Mind, a Calmer You (Large Paperback)

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way...

Tony Griffin / The Teenagers's Book of Life (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Teach Yourself Series / Teach Yourself : Psychology

Explains basic psychological processes and how they influence us in all aspects of everyday life. This new edition puts psychology in context using non-technical language to analyse everyday...

Daniel Grippo / Believe-In-Yourself Therapy

Elf-help Thearpy Books - Whimsical Elfin characters offer simple, sage advice for dealing with all of life's challenges! By Daniel Grippo; Illustrated by R.W. Alley Life sometimes brings a loss or...

Brien Roet / A Safer Place to Cry (Large Paperback)

During therapy, many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.In...

Catherine McCann / Who Cares? : A Guide for All Who Care for Others (Large Paperback)

This volume is for all those involved in caring for people - family carers, parents, health and social workers, educators and others.;The book is divided into three distinct sections: "Caring people"...

Edward M. Hallowell / Human Moments: How to Find Meaning and Love in Your Everyday Life (Large Paperback)

Human Moments is unlike any book available today. Renowned author Edward Hallowell proposes a simple, effective way to find happiness and love in this totally unique guide to living a fulfilling life...

Pauline McKinnon / In Stillness Conquer Fear: Overcoming Anxiety, Panic, and Agoraphobia (Large Paperback)

Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free...

Dr. Harry Barry / Emotional Healing : How To Put Yourself Back Together Again (Large Paperback)

THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley,...

Andrew Tresidder / I'm Fine ! - Learning To Unblock Your Emotions (Large Paperback)

The aim of this title is simply to uplift, inform and inspire the reader to work on one of the most crucial areas of their lives. It provides a useful handbook to feeling completely confident and...

Charles Faulkner, Steve Andreas / NLP: The New Technology of Achievement (Large Paperback)

Neuro-Linguistic Programming is a revolutionary approach to human communication and development based on the astonishing discovery that by changing how you think, you can transform what you think. It...

Enda McNulty / Commit 2 Lead! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Fearne Cotton / Speak Your Truth (Hardback)

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a...

Ovie Soko / You Are Dope (Hardback)

Whatever's happened before is in the past. Just do your thing.Don't fight yourself, because that will make you more frustrated than anything At the end of the day, it's the small gestures that speak...

Chris Gardner, Mim Eichler Rivas / Permission to Dream (Hardback)

In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a...

Reamonn O. Donnchadha / Be Confident! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Louise Ansari / When We're 64 : Your Guide to a Great Later Life (Large Paperback)

When We're 64 is a practical guide to what to do before we grow older to have a great later life.This book includes all the essentials on working longer, how to fund retirement, volunteering, where...

Sean Coughlan / The Sleepyhead's Bedside Companion (Hardback)

Sleep remains one of the most mysterious areas of our lives. We all sleep, maybe not as much as we would like, but it’s a universal human experience, as necessary as breathing and as nourishing as...

Barbara Scully / Wise Up: Power, Wisdom, and the Older Woman (Large Paperback)

Barbara Scully launches her debut book with a frank look at the last half-century of women's place in society, told via her lived experience of womanhood in contemporary Ireland. The 60-year-old...

Sarah Knight / F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (Large Paperback)

With 2 million copies sold worldwide, Sarah Knight's bestselling No F*cks Given Guides prove that she's the Queen of No: no to a single extraneous f*ck given, no to unwanted obligations, no to the...

Greg McKeown / Essentialism: The Disciplined Pursuit of Less (Large Paperback)

Have you ever found yourself struggling with information overload?Have you ever felt both overworked and underutilised?Do you ever feel busy but not productive?If you answered yes to any of these,...

Daniel Goleman / Social Intelligence (Large Paperback)

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel...

Christopher Williams / Living Life to the Full for Young People: Key Life Skills to Change Your Life (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Clifford Goldstein / The Final Hope: Three Messages for an Anxious World

"Message waiting?"Who knows what the text, voicemail, email, or social media message is going to say. Often it's a waste of our time.Every now and then, however, the message is important. A message...

Phillip C. McGraw / Life Code: The New Rules For Winning in the Real World (Hardback)

The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn’t apply like it once did...

Paul Wilson / The Little Book of Calm

Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The...

Owain Service , Rory Gallagher / Think Small: The Surprisingly Simple Ways to Reach Big Goals

Working inside the world’s first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on a scientific understanding of human behavior, can have, whether you’re...

Patrick Harbula / Meditation

Providing an ideal starting point for those looking to cultivate a sense of peace in their life, Patrick Harbula presents a comprehensive overview of the history, benefits and different forms of...

Jake Humphrey / High Performance

The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex King'Read this book' Ant Middleton High performance isn't born. It's made. This book uncovers the...

Ruby Wax / And Now For The Good News...: The much-needed tonic for our frazzled world

This book couldn't be more needed right now!' Nigella Lawson'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day'The antidote to all Covid angst' Kathy...