Popular Psychology & Self Help

Melanie Fennell / Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioural Techniques

 Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other...

Zoe Sallis / Our Stories, Our Dreams : Inspiring Answers from Remarkable Women (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Emma Gleeson / Stuff Happens: Manage your clutter, clear your head and discover what's really important (Hardback)

 Life is messy, and sometimes so is your space.As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is her life-changing...

Euny Hong / The Power of Nunchi: The Korean Secret to Happiness and Success (Hardback)

 Nunchi (

How To Do Just About Everything To Succeed (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Never Lose Your Sparkle (Hardback)

 Sometimes it’s easy to lose sight of the things that make us special. With this little book of uplifting quotations, celebrate what makes you sparkle, shine, and stand out from the crowd—there’s no...

Pandora Sykes / How Do We Know We're Doing It Right: & Other Essays on Modern Life (Hardback)

 Modern life is full of choices. We’re told that happiness lies within and we can be whoever we want to be. But with endless possibility comes a feeling of restlessness; like we’re somehow failing to...

As You Are: How self-acceptance might be the greatest change you can make (Hardback)

 A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.

Young at Heart: Never Too Old : Living Life to the Full When You're Over The Hill (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Kathy Goldman / My Mother Worked and I Turned Out Okay (Hardback)

 A collection of anecdotes and advice from children who grew up during the 1950s and 1960s with successful working mothers shares the principles of working motherhood and examines the impact of...

Kenneth McAll / Healing the Family Tree (Large Paperback)

 The author explains how through his medical and religious experiences he has discovered another method of healing. He believes that many supposedly incurable patients are the victims of ancestral...

Gary Chapman / The 5 Love Languages: The Secret to Love That Lasts (Large Paperback)

   Falling in love is easy. Staying in love—that's the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

Stella O'Malley / Fragile: Why we are feeling more stressed anxious and overwhelmed than (Large Paperback)

 Have we reached a point where anxiety is so common we consider it ‘normal’? In this exploration of the rising anxiety epidemic, psychotherapist and bestselling author Stella O’Malley delves into why...

Richard Wiseman / Quirkology: The Curious Science of Everyday Lives (Large Paperback)

 An award-winning psychologist exposes the truth behind life's little oddities and absurdities in this quirky and practical guide to life.

Alain de Botton / The Pleasures and Sorrows of Work (Large Paperback)

 The Pleasures and Sorrows of Work is an exploration of the joys and perils of the modern workplace, beautifully evoking what other people get up to all day - and night - to make the frenzied...

Kevin O'Grady / The Reincarnation of Columbus (Large Paperback)

 This is the true story of a man's journey of self-discovery that began the moment his 4-month-old baby was found dead in his crib. There was no sound, no struggle, and a postmortem failed to show an...

Jessica Joelle Alexander / Danish Way Of Parenting (Large Paperback)

   Discover the parenting secrets of the happiest people in the world

Matthew Syed / Bounce: How Champions are Made (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

James Borg / Body Language (Large Paperback)

How to Know What's Really Being Said  Body Language is the winner of the Non-fiction Travel Read 2009, BAA Heathrow Travel Product Awards - More than

Alec MacKenzie / The Time Trap (Large Paperback)

 The bible of time management, The Time Trap struck such a chord among harried workers worldwide that the first edition sold more than half a million copies in paperback and was translated into 13...

Liam Gildea / High Life Low Life: Living with bipolar disorder

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Laurence Gardner / The Magdalene Legacy (Hardback)

 From the bestselling author of Bloodline of the Holy Grail and Lost Secrets of the Sacred Ark comes an explosive historical detective story, presenting secret archives on the mysterious life of Mary...

Iyanla Vanzant / Yesterday I Cried : Celebrating the Lessons of Living and Loving (Hardback)

 This self-help resource demonstrates how some of life's most important and joyous lessons can come from life's hardest knocks.     All of our books are second hand, and while you may not get the...

Howard C. Cutler / The Art of Happiness : A Handbook for Living (Hardback)

 Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to...

Anne Dickson / The Mirror within : New Look at Sexuality

 Clears up misconceptions about human sexuality, discusses body image, masturbation, orgasm, and lesbianism, and considers the nature of love and friendship     All of our books are second hand,...

Steven Carter / Men Who Can't Love : 4how to Recognize a Commitmentphobic Man Before He Breaks Your Heart

 An examination of the dynamics of male-female communication examines male-commitment phobia and explains how women can recognize early warning signs, determine a man's willingness to change, and...

Nancy D. Polikoff / Beyond Straight and Gay Marriage (Hardback)

 The debate over marriage equality for same-sex couples rages across the country. "Beyond (Straight and Gay) Marriage" boldly moves the discussion forward by focusing on the larger, more fundamental...

Joyce Meyer / Starting Your Day Right: Devotions (Hardback)

   Joyce Meyer provides readers with a day-to-day guide for getting closer to God every morning of the year. Topics in this 365-day devotional include the keys to enjoying every single day,...

Nicola L. Ridgeway / How to Help Your Loved One Overcome Depression : A Fast and Simple System to Relieve Distress (Hardback)

 The problem for everybody dealing with this condition is that quite suddenly we are expected to understand, support and manage a completely irrational situation. It is impossible, of course. Yet it...

Vidyamala Burch / Mindfulness for Women (Large Paperback)

 Simple, effective exercises to reduce stress and renew your sense of contentment and joy No matter who we are, o

Timothy Jones / Workday Prayers : On the Job Mediations for Tending Your Soul (Large Paperback)

 This is an anthology of prayers for use during the working day, arranged according to season. Each page features a brief meditation, prayer and simple reflection. Although many prayers have been...

Harry Barry / Embracing Change : How to build resilience and make change work for you (Large Paperback)

 INSTANT INTERNATIONAL BESTSELLER This year has demonstrated how quickly our lives can change completely without

Cathy Breslin / Your Life Only a Gazillion Times Better : A Practical Guide to Creating the Life of Your Dreams (Large Paperback)

 Your Life Only A Gazillion Times Better is not your mother's ten-step program filled with philosophical patter and long-winded explanations. Contagiously enthusiastic and dedicated to techniques...

Motherhood Realized : An Inspiring Anthology for the Hardest Job You'll Ever Love (Large Paperback)

 We believe that family life is beautiful and that motherhood is a privilege. But we also believe it is often really hard to see all that beauty when we're in the midst of mothering. So often, we...

Richard R. Dunn / Shaping the Spiritual Life of Students (Large Paperback)

 Alberto is an energetic, people-pleasing eighth grader. He seems to have it all--from the junior high varsity team to his family's beautiful new home to leadership in his youth group. But he feels...

Peta Heskell / The Flirt Coach's Guide to Finding the Love You Want (Large Paperback)

 A guide to perfecting your flirting skills, from Flirt Coach Peta Heskell. Use your communication skills to find the right relationship for you.

C. Fitzpatrick / Coping with Depression in Young People - A Guide for Parents (Large Paperback)

   Depressive disorders can produce dramatic and frightening changes in young peoples' behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book...

Daniel O'Leary / An Astonishing Secret (Large Paperback)

 Inspired by writings of Pope Francis, this book offers exciting revelations about God, Creation, Incarnation, and the Wonder of You. Be prepared to fall in love again with a God - and read this book...

Fiona Brennan / The Self-Love Habit (Large Paperback)

 Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves.

Shaa Wasmund / Do Less Get More : How to Work Smart and Live Life Your Way (Large Paperback)

 'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 In Do Less, Get More, entrepreneur and

Stephanie Hickey / Running From the Shadows (Large Paperback)

 In Running from the Shadows Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity helped her achieve...

Lynda Field / Self-esteem for Women : A Practical Guide to Love, Intimacy and Success (Large Paperback)

   The expectations of the traditional, male dominated society have made it difficult for many women to act powerfully and assertively in the world. This guide demonstrates how women can unravel the...

Michael Nicholas / Manage Your Pain : Practical and Positive Ways of Adapting to Chronic Pain (Large Paperback)

 The causes of chronic pain vary, ranging from physical injury to arthritis or cancer to neurological problem to environmental and psychological factors. But, whatever the cause, this pain can...

Diana Beaver / NLP for Lazy Learning (Large Paperback)

 This text aims to help the reader to rediscover the superlearning strategies they had as a child and to help them discover why and how they stop themselves from learning.     All of our books are...

Danah Boyd / It's Complicated : The Social Lives of Networked Teens (Large Paperback)

 "boyd's new book is layered and smart . . . It's Complicated will update your mind."-Alissa Quart, New York Times Book Review

Matthew Syed / You Are Awesome (Large Paperback)

 CHILDREN'S BOOK OF THE YEAR 2019 SUNDAY TIMES NUMBER ONE BESTSELLER

Anna Williamson / Breaking Mad : The Insider's Guide to Conquering Anxiety (Large Paperback)

 Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.

Luke Jackson / Freaks Geeks and Asperger Syndrome : A User Guide to Adolescence (Large Paperback)

 Part of the Reading Well scheme. 27 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health...

Brian Colbert / The Happiness Habit (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Alan Clarke / Early Experience and the Life Path (Large Paperback)

 This important book challenges the widely held assumption that early experience has a disproportionate effect on later development. Drawing from over forty years of rigorous empirical research and...

Oprah Winfrey / What Happened to You? (Large Paperback)

 Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened...

M. Scott Peck / The Road Less Traveled (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...