Popular Psychology & Self Help

Geneen Roth / Breaking Free from Emotional Eating

 #1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart...

Philip Simmons / Learning to Fall : The Blessings of an Imperfect Life

    Philip Simmons was just 35 years old when he learned he had Motor Neurone Disease, a fatal condition that usually kills its victims in two to five years, but which Philip has already well...

Adam Phillips / Going Sane (Hardback)

 Going Sane explores a curious and telling contradiction that goes to the heart of the ways in which we think and talk about ourselves and others: the fact that we are better able to address the...

Lorna Byrne / Love From Heaven (Hardback)

 Love from Heaven will transform the way you think about love; it will stir up the love that is within you, making you more compassionate, happier and will change your life and the lives of the...

John Gray / Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Liz Fraser / Yummy Mummy's Ultimate Family Survival Guide (Hardback)

  The definitive guide to negotiating the minefield that is 21st-century family life from the Sunday Times bestselling author of The Yummy Mummy's Survival Guide. Liz Fraser, mother of three and...

Teresa, Mother / A Simple Path (Hardback)

  A spiritual guide for Catholics and non-Catholics alike. Mother Teresa offers her advice and long experience to help people practise a fuller love for one another, and also help those less...

Keren Smedley / Who's That Woman in the Mirror? (Hardback)

  'Age is irrelevant, unless you happen to be a bottle of wine' - Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs...

Greg Behrendt / It's Called a Break-up Because it's Broken : The Smart Girl's Break-up Buddy (Hardback)

 The latest book by Greg Behrendt, author of the two-million plus copy best-seller "He's Just Not That Into You", is another hilarious, wry and wise take on relationships and how to move on when one...

Iselin C. Hermann / Special Delivery (Hardback)

  In Copenhagen a young woman, Delphine, falls in love with an untitled painting she has seen in a gallery, by the French painter Jean-Luc Foreur. She cannot help writing him a fan letter, to...

Caroline Foran / Owning it: Your Bullshit-Free Guide to Living with Anxiety (Hardback)

 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental...

Donna Williams / Nobody Nowhere : The Remarkable Autobiography of an Autistic Girl (Large Paperback)

 Donna Williams was a child with more labels than a jam-jar: deaf, wild disturbed, stupid insane... She lived within herself, her own world her foreground, ours a background she only visited...

Gordon Smith / Through My Eyes (Hardback)

  Audiences around the world have been repeatedly asking Gordon to describe how he manages to receive such intensely accurate messages from the spirit world. To answer this question, Gordon has...

Andrew T. Weil / Eight Weeks to Optimum Health (Hardback)

  An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize...

Toni Maguire / When Daddy Comes Home (Hardback)

 SHE FINALLY THOUGHT SHE WAS SAFE...Toni Maguire, author of Don't Tell Mummy, takes up the story of her tragic childhood where she left off, revealing the awful truth about what happened when her...

Patrick Holford / Optimum Nutrition For The Mind (Hardback)

  Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will do...

Tony Byrne / Bullying in the Workplace, Home and School (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Rob Yeung / Confidence : The Art of Getting Whatever You Want (Large Paperback)

 Confidence is having faith in one's own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some,...

Maurice Gueret / What the Doctor Saw (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Neil O'Brien / Time to Fly! : 7 Exhilarating Lessons to Take Your Life to the Next Level (Large Paperback)

  "Time to Fly" is for anyone tired of settling for less than they are worth in life, work and relationships. In an easy to read style, using logical explanations, practical steps and real life...

Anita Moorjani / Dying To Be Me : My Journey from Cancer, to Near Death, to True Healing (Large Paperback)

 In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began...

Sally Morgan / Healing Spirits

  When loved ones die, where do they go? Are they still with us? If so, can they see us, even hear us? How can we communicate with them? Sally Morgan, the country's much-loved psychic, explores...

Dorothy Rowe / Beyond Fear

  Fear can often lead to physical illnesss like anorexia, or mental problems such as panic attacks, depression and schizophrenia. This book advises on breaking the pattern of keeping fear to...

Arianna Huffington / Thrive : The Third Metric to Redefining Success and Creating a Happier Life

 In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to...

Colin A. Espie / Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques

 A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling...

Joseph O'Connor / Principles of NLP

  A clear and concise introduction to the basic concepts and practical uses of Neuro-Linguistic Programming.       All of our books are second hand, and while you may not get the exact copy...

Patrick Holford / Hidden Food Allergies : Is what you eat making you ill?

  Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things...

Shane Bilsborough / 7 Days to Strip Fat Forever

  Following on from "The Fat Stripping Diet", Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and...

BALANCE

  When you eat in The Balance, you don't have to worry about counting calories, and you won't feel hungry or deprived. You'll lose weight and keep it off, but that's not the only benefit - you'll...

Karen Casey / Daily Meditations For Practicing The Course

  Daily readings to offer inspiration to those studying or following A Course in Miracles. Written by the author of the beloved best-seller Each Day a New Beginning, this collection of meditations...

Jodi Lipper / How to Eat Like a Hot Chick : Lose the Guilt, Find the Fabulous

 Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it.Learn how to eat confidently, without any apologies, and still manage to look gorgeous...

Christine Wilding / Beat Low Self-Esteem With CBT : Lead a happier, more confident life: a cognitive behavioural therapy toolkit

 Is this the right book for me?Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a...

Pema Chodron / The Wisdom of No Escape : How to Love Yourself and Your World

 Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller...

Francis Bridger / Twenty-three Days : A Story of Love,Death and God

  This is the story of the sudden death of Francis Bridger's wife, Renee, from cancer, with a theological reassessment of the reality of grief and loss.       All of our books are second...

Slimming Magazine / Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Greg Wilkinson / Understanding Stress

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Mike Fisher / Beating Anger : The eight-point plan for coping with rage

 We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that...

Marion Coutts / The Iceberg : A Memoir

 In 2008 the art critic Tom Lubbock was diagnosed with a brain tumour. The tumour was located in the area controlling speech and language, and would eventually rob him of the ability to speak. He...

Merridy Eastman / There's A Bear In There : And He Wants Swedish

 This behind-the-scenes look at life in a brothel is a wonderfully funny tale, told with a lively sense of the absurd and a rare and forgiving understanding of human frailty. 'I have several young...

Cyndi Lamb Curry / Keeping Your Kids Afloat When It Feels Like You're Sinking

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Olivia Judson / Dr Tatiana's Sex Advice to All Creation : Definitive Guide to the Evolutionary Biology of Sex

  If you have ever wondered why women always bite your head off or why one guy gets all the girls, if you have ever pondered why some men bring you balloons while others leave you their genitals,...

Thich Nhat Hanh / The Miracle Of Mindfulness : The Classic Guide to Meditation by the World's Most Revered Master

 In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down...

John Suchet / My Bonnie : How Dementia Stole the Love of My Life

 After a whirlwind romance and a marriage that spanned decades, former face of ITV news, John Suchet, revealed on breakfast television that his beloved wife Bonnie was suffering with dementia,...

Andrea Kon / How to Survive Bereavement

  How to Survive Bereavement aims to show you that there is life after death and that bereavement is a journey we must all make from pain to peace. Immediate practicalities Emotions and denial...

Dominic McGinley / The Last Taboo

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Edward De Bono / Simplicity

 In an increasingly complex world 'simplicity' is going to be a key value. The pace of change is not going to stop so we have to make a conscious effort to make things simpler. Edward de Bono is in...

Joel Osteen / Your Best Life Now : 7 Steps to Living at Your Full Potential (Hardback)

 In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.     All of our books are second...

Phillip C. McGraw / Self Matters : Creating Your Life from the Inside Out (Hardback)

 All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him...

Deborah McKinlay / Love Lies

  From first month nausea through to wedded bliss, fish fingers and smooching in the kitchen, here is everything that men have never known about women and women have always known, but never...

Naomi Wolf / Misconceptions

  Every year, millions of women have their lives turned inside out by the experience of pregnancy. A contemporary woman find herself caught in an absurd paradox: while in the grip of one of the...

Rhonda Britten / Fearless Living

 So many of us are held back by fear - in every aspect of our lives.Hugely inspirational writer and speaker Rhonda Britten goes beyond Susan Jeffers' classic FEEL THE FEAR AND DO IT ANYWAY to show us...

Robert Temple / The Sirius Mystery

  Using research in physics and astrophysics, Temple investigates the beliefs of some present-day African tribes that civilisation on Earth is the result of contact from inhabitants of a planet in...