Popular Psychology & Self Help

Andrew Goliszek / 60 Second Stress Management

    For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart...

Daniel and Jason Freeman / Use Your Head : A Guided Tour of the Human Mind

   What makes us tick? Why do we feel happy, sad or anxious? Does our IQ affect how successful we are at work? Why are we attracted to some people and not to others? Can our personalities influence...

Susan Jeffers / Opening Our Hearts To Men : Taking charge of our lives and creating a love that works

    A guide directed towards women who wish to take charge of their lives and set about creating a love that works for them. The author suggests special exercises, techniques, affirmations and...

Gael Lindenfield / Super Confidence

   A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more...

Robin Sharma / The Monk Who Sold his Ferrari (Large Paperback)

   

Tony Humphreys / Whose Life are You Living?

   We are not born bad, ugly, stupid, average, superior or inferior, yet these and other labels plague our adult lives. Why do we pigeonhole ourselves and put limits on our abilities? Our desire to...

Dorothy Rowe / The Successful Self

   The author's research and therapy is concerned with questions of how we create meaning and communicate with each other. She is also author of Depression: the Way Out of Your Prison, Living with...

Barbara De Angelis / Are You the One for Me?

   Now you can have the relationship you've always wanted.From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the...

Gillian Butler / Overcoming Social Anxiety and Shyness, 1st Edition : A Self-Help Guide Using Cognitive Behavioral Techniques

   A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it...

Bill McFarlan / Drop the Pink Elephant - 15 Ways to Say What You Mean

   "As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles."...

Carolyn Boyes / Cosmic Ordering in 7 Easy Steps : How to Make Life Work for You

   A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life.Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice!This...

Lesley Garner / Life Lessons : Things I Wish I'd Learned Earlier

 A highly praised columnist for the Daily Telegraph, Lesley Garner's latest book is an anthology of some of the essential pieces from all three of her previous works, examined again in a new light...

Edward de Bono / Tactics

 What does it take to succeed in today's competitive world? Is it luck? Talent? A touch of madness? Edward de Bono talked to 50 outstandingly successful men and women, all of whom spoke frankly about...

Oliver Burkeman / The Antidote : Happiness for People Who Can't Stand Positive Thinking

 Is our search for happiness futile? Or are we just going about it the wrong way? In this fascinating new book, Oliver Burkeman argues that 'positive thinking' and relentless optimism aren't the...

Bernie Siegel / Love Medicine And Miracles

 We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system...

Paul Gilbert / Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques

 Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how...

Christine Horgan / Dear Sebastian

 Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age...

Louise L. Hay / The Power is within You (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Shoukei Matsumoto / A Monk's Guide to a Clean House and Mind

 Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean...

Paul McGee / SUMO (Shut Up, Move On) : The Straight Talking Guide to Creating and Enjoying a Brilliant Life

 S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't...

Nicola Morgan / Blame My Brain

 Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant - frankly, spotty - louts they occasionally appear to be. During the teenage years the brain is undergoing its most...

Morrie Schwartz / Morrie In His Own Words : Life Wisdom From a Remarkable Man

 To Morrie, life was a process of opening oneself lovingly - to other people, to the world, ultimately to something larger than ourselves. To the last instant, Morrie was full of wonder and joy. The...

D.J. O'Leary / Travelling Light : Your Journey to Wholeness - A Book of Breathers to Inspire You Along the Way (Large Paperback)

 Written from within the author's own soul's journey, this book aims to empower the reader to take the time and trouble to bring more happiness and depth to his or her life. The book offers...

Christopher Hansard / The Tibetan Art of Living

   Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes...

Anthony Clare / On Men (Hardback)

 Popular psychiatrist Anthony Clare tackles the role of men in today's post-feminist society of gender equality, and explores the challenged state of masculinity. This is not a polemic, but rather a...

Allan & Barbara Pease / Why Men Want Sex and Women Need Love (Large Paperback)

   Sex is like air: it's not important unless you aren't getting any. And international bestselling authors Allan & Barbara Pease focus their insight and wit on this, the most important, yet...

Susan Jeffers / Embracing Uncertainty

 'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * *...

Anthony Robbins / Notes From A Friend : A Quick and Simple Guide to Taking Charge of Your Life

   NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance...

John Bird / How to Change Your Life in 7 Steps

 In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop...

Paul Carson / Beat Your Allergies!

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Gael Lindenfield / Self Esteem

 The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our...

Jenni Murray / Is It Me Or Is It Hot In Here?

 In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects...

Christine Ingham / Panic Attacks

 The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.`Panic Attacks became my bible. It explained how to...

Colm Keane / Death and Dying

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

David Dibble / The New Agreements in the Workplace : Releasing the Human Spirit

 William and Grace share what seems to them an ideal marriage. Both in their 50s, neither has any reason to believe that their relationship could be threatened. But when he meets the beautiful...

Michael E. Morrison / A Path Less Conventional

 As a person born with cystic fibrosis, though not defined by his illness, Michael E Morrison knows better than most how Western medicine works. In the midst of his daily, very painful treatments,...

Colm Keane / Nervous Breakdown

 Published to coincide with radio series of the same name, this book covers a wide range of topics including depression, sleep problems, adolescent breakdown, addictions, stress and how to manage it,...

Joseph Murphy / The Power Of Your Subconscious Mind

 One of the most widely acclaimed self-help books ever written, THE POWER OF YOUR SUBCONSCIOUS MIND has helped over one million people around the world achieve amazing goals simply by changing the...

Karen Pine / Love Not Smoking: Do Something Different

 You want to quit smoking - but think it's going to be hell. Giving up smoking doesn't have to be hell. Forget willpower and withdrawal, Love Not Smoking helps you put back into your life everything...

Barbara Pease / The Definitive Book of Body Language : The Secret Meaning Behind People's Gestures (Hardback)

 It is a scientific fact that people's gestures give away their true intentions. This authoritative guide, written with great humour and insight, reveals all the secrets of body language to give you...

Hyrum W. Smith / The 10 Natural Laws of Successful Time and Life Management (Large Paperback)

 This guide presents a system that goes far beyond what is usually considered "time management" to change not only how people plan their time, but also how they approach their lives. It shows readers...

Gordon MacDonald / Ordering Your Private World

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Paul Reiser /Couplehood

 "Couplehood" is all about the stuff that's good and bad about being part of a couple.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of...

Karina Colgan / Hear My Silence : Surviving Depression

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Po Bronson / What Should I Do With My Life?

 Po Bronson tackles the biggest, most threatening, most obvious question that anyone has to face, 'what should I do with my life?' Bronson's book is a fascinating account of finding and following the...

Bronwyn Whitlocke / Chinese Medicine for Women : A Common Sense Approach

 This book guides you to an understanding of Traditional Chinese Medicine, an ancient method of describing and analysing the human body. Among the health issues addressed are stress, diet and...

Ben Polis / Only A Mother Could Love Him - How I lived With and Triumphed over ADHD

 An ADHD sufferer's own engaging, funny and frank story of how he lived with and triumphed over his disability. This is a triumphant story, from his unique perspective.      All of our books are...

Terry Prone / Be Your Own Boss

 Today, permanent and pensionable isn t what career-minded people want to be. More and more want to be their own boss, to set up their own operation. This is the book, jam-packed with practical...

Philip St. Romain / Living Together

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we...

Michael Losier / Law of Attraction

 Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about?...

Lance Armstrong / LiveStrong : Inspirational Stories from Cancer Survivors - From Diagnosis to Treatment and Beyond

 Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor and cycling champion Lance Armstrong, has raised more than $50...

Kristina Ivings / Free Yourself From Smoking : A 3-point Plan to Kill Nicotine Addiction

 Unlike other 'quitting experts', Kristina Ivings recognises that giving up smoking requires a three-pronged attack. In addition to helping with psychological dependence on cigarettes - that is the...