Popular Psychology & Self Help

Robert Temple / The Sirius Mystery

  Using research in physics and astrophysics, Temple investigates the beliefs of some present-day African tribes that civilisation on Earth is the result of contact from inhabitants of a planet in...

Gael Lindenfield / Super Confidence : Simple Steps to Build Self-Assurance

 This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being...

Stanislaus Kennedy / The Road Home : My Journey

   Sister Stanislaus Kennedy, or Sister Stan as she is affectionately known, has been described as a visionary and social innovator. Now, in The Road Home she looks back on her life - from her early...

Tony Humphreys / Work and Worth : Take Back Your Life

 Does our work control us, or do we control our work? Is our sense of worth too closely tied to our work? Are we becoming addicted to work at the expense of our personal lives? How responsible are...

Anders Larsen / Sharp Practice

  Scientists have concluded that 90 percent of men shave at least once a day. That works out at a colossal twenty thousand shaves, or five months in front of the mirror, in a lifetime. Yet, how...

Dale Carnegie - How to Stop Worrying and Start Living - 1972 HB Edition

Learn how to break the worry habit -- Now and forever!With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their...

Elaine Fox / Rainy Brain, Sunny Brain : The New Science of Optimism and Pessimism

 Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality...

Sheila Dainow / 44 and a Half Choices You Can Make If You Have Cancer : How to Take Control of Your Illness

  '44 1/2 Choices You Can Make If You Have Cancer' is a different and special kind of book for cancer sufferers, their relatives, friends and carers. It is a guide to the emotional and practical...

Yosh Taguchi / "Daily Telegraph" Prostate Disorders

  It is for its weight and size the source of more health problems than any other part of the male anatomy. The statistics are simple: - By age 50 a quarter of all men suffer from prostate...

Virginia Ironside / 'You'll Get Over It' : The Rage of Bereavement

 The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others...

Norman Smith / Understanding Pregnancy

  Having a baby is probably the most important thing that you will ever do, so it’s worth planning ahead to get you and your baby off to the best possible start. Dr Smith explains the...

Scarlett O'Kelly / Paying for It : How Turning Tricks Paid the Mortgage, Kept the Kids in Trainers and Gave Me Back My Life

 Combining the sexual frankness of Fifty Shades of Grey and of Belle de Jour's writing, with the fascinating insights of What the Nanny Saw, Scarlett O'Kelly's memoir of her year as a high-end...

Suzie Hayman / Be More Assertive : A guide to being composed, in control, and communicating with confidence

 Is this the right book for me?- do you lack the confidence to say no?- do you feel that people sometimes take you for granted?- would you like strategies that will help you communicate your needs...

John Briffa / A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

 Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for...

Gael Lindenfield / Self Esteem Bible : Build Your Confidence Day by Day

 Learn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a...

Suzi Grant / 48 Hours to a Healthier Life

  Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is...

Paul Wilson / Calm at Work

   This guide contains simple techniques to help you feel calm at work. It provides advice covering such topics as: how to take control of your work and your life; ways to put time into perspective;...

Claire King / The Night Rainbow

 During one long, hot summer, five-year-old Pea and her little sister Margot play alone in the meadow behind their house, on the edge of a small village in Southern France. Her mother is too sad to...

Richard Wiseman / Night School : The Life-Changing Science of Sleep

 Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out -...

Dylan Jones / Mr Jones' Rules for the Modern Man

 A witty, stylish and indispensable guide to being a modern man.It is tough being a man in the twenty-first century. First there are the big dilemmas, like how to get a pay rise and how to suck up to...

Bernie Nolan / Now and Forever

 Two years ago Bernie Nolan was given the initial all-clear after a courageous battle with breast cancer. Over the moon, Bernie set about rebuilding her life and making plans for the future.

Carrie Hope Fletcher / All I Know Now : Wonderings and Reflections on Growing Up Gracefully (Hardback)

   ***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio.__________________________We all...

Ruby Wax / Sane New World : Taming the Mind (Hardback)

   Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based...

Russell Brand / Recovery : Freedom From Our Addictions (Hardback)

 The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you...

IanSansom / Truth About Babies

 Babies are strange. They enter our lives, and things are never the same again. In this book, Ian Sansom (father of three) writes about human beings in their first year of life, and the cataclysmic...

Edward de Bono - Lateral Thinking : A Textbook of Creativity - Vintage Pelican PB

THE classic work about improving creativity from world-renowned writer and philosopher Edward de BonoIn schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'...

Stephen R. Covey / 7 Habits Of Highly Effective Families (Large Paperback)

    The bestselling book that offers precious lessons in creating and sustaining a strong family culture in a turbulent world. No family is free from challenges from its own members or from the...

J. Mark G. Williams / The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness (Large Paperback)

   If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle...

Edward De Bono / How to be More Interesting

   People spend vast amounts of money, time and trouble to achieve and maintain beauty, and yet despite its undisputed importance few of us devote similar efforts to be interesting. However, as...

Edwaed Cairney / Sprouter's Handbook

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Linda Cobb / Talking Dirty with the Queen of Clean

   Let the Queen of Clean put an end to drudgery with her hints and solutions that get fabulous results - fast! Want to clean a coffeepot in a flash? Unclog a sink with a simple homemade solution?...

Dorothy Rowe / Depression

   Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe...

Richard Carlson /What About The Big Stuff?

   Carlson's Don't Sweat series has helped millions of people to tackle their perception of, and ways of dealing with, life's annoying little problems. Rising above the 'small stuff' in order to...

Catherine Barter / Troublemakers

     Shortlisted for the Waterstones Children's Book Prize 2018Nominated for the CILIP Carnegie Medal 2018Longlisted for the Branford Boase Award 2018In three years I will be able to vote and I...

Larrian Gillespie / You Don't Have to Live with Cystitis

   Many women have been led to believe that a urinary tract infection signals the beginning of a chronic, painful problem that is fated to reoccur despite treatment. The good news is that You Don't...

Morgan Spurlock / Don't Eat This Book

   Morgan Spurlock's terrifying yet hilarious expose on the fast food industry, Don't Eat This Book.Praise for Morgan Spurlock: 'Valid, entertaining and funny as hell' - Eric Schlosser, author of...

Andy Ramage / The 28 Day Alcohol-Free Challenge : Sleep Better, Lose Weight, Boost Energy, Beat Anxiety (Large Paperback)

   Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only...

Dr Terry Lynch / Beyond Prozac

   In this controversial, deeply-felt and hard-hitting book, Terry Lynch takes issue with conventional medical treatment of psychiatric or emotional illness. He questions how doctors diagnose...

Greg Critser / Fat Land

     America is suffering an epidemic of obesity and we are fast catching up. This is an account of the history and biology of the fattening of America at the moment when it is emerging as a...

Stephen C Lundin / Fish!

   An updated edition of this title is available (ISBN 9781444792805)Imagine a workplace where everyone chooses to bring energy, passion and a positive attitude to the job every day. In this...

Tony Buzan / Make the Most of Your Mind

     Your brain is like a sleeping giant - its potential is far greater than was generally imagined. Even the commonly heard statement that on average we use only one per cent of our brains may...

Richard Wiseman / The Luck Factor

     IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken...

Tony Byrne , Kathleen Maguire & Brendan Byrne - Bullying in the Workplace, Home and School - PB - BRAND NEW Blackhall Press

Bullying is a serious and complex issue facing society and this book will help families, teachers, business owners and managers alike, understand and effectively deal with this problem.  Whether you...

Susannah Healy / Fabulous Jelly

   We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough...

Jim Lucey / The Life Well Lived (Large Paperback)

   We all long to live a fulfilled and happy life - a life that offers us love and opportunity, independence and hope. Sadly, for many people struggling with mental health problems such as anxiety,...

Rita Greer / Diets to Help Gluten and Wheat Allergy

   The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings. This...

Dr Anthony Toft / Understanding Thyroid Disorders

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so...

Patrick Holford / The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs (Large Paperback)

   A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the...

Marilyn Glenvile PhD / Overcoming Pms The Natural Way :

     In Natural Solutions to PMS Marilyn Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your PMS symptoms. From breast pain to...

Miranda Hart / Miranda's Daily Dose of Such Fun!

   *** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***"There are little things we can all do that can make a huge difference to our lives and to the lives of those...

Patrick Holford / Solve Your Skin Problems

   Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating...

DR.Michael Corry / Depression : An Emotion, Not a Disease

   Depression is an emotion, just like fear, anger or love. It is the imprint felt after a stressful or traumatic experience. Depression is natural. It is not a disease process reflecting a change...